July 26, 2017

My friend and fellow yoga teacher at Yoga Mechanics, Matt Korn (or as we affectionately call him, Matty) is cool. He's cool in a way that only those authentic, candid and laugh-out-loud kind of people can be and he does it all while teaching a killer yoga class. What I...

July 25, 2017

When I first began to think about what to call this newsletter I had at least a hundred bad ideas: The Yogi Newsletter, The Yoga Mailer, The Mantra Mailer, blah, blah, blah. Sometimes our creative blocks are exactly what we need because it forced me to get off my compu...

July 24, 2017

acceptance [ak-sep-tuh ns]

noun: the act of taking or receiving something offered.

Our newest summertime tradition at Yoga Mechanics is The Process Project. The idea is simple: Sign up to complete 10, 20 or 30 classes from July to September and pick an action, a pose or...

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